What is Glucosamine?

Get rid of that joint pain

When you ask what is glucosamine, you are most likely suffering from some short of joint pain.

Whether you have a nagging shoulder injury that won't go away, or you are suffering from osteoarthritis, glucosamine supplements can help.

What is glucosamine in scientific terms

Your body produces glucosamine naturally. But like many different compounds, as you age you tend to produce less of it. This can be a cause of joint pain and diseases associated with your joints.

Glucosamine is an amino sugar compound. What this means is that glucose and glutamine, combine to form glucosamine.

Glucose is a sugar, but not like sugar in candy or your coffee. It's our source of energy. It comes from eating and converting carbohydrates into a chemical what we use as energy. You can read more about carbohydrates and glucose here.

Glutamine is the most abundant amino acid in our bodies. So together, glucose and glutamine form glucosamine. You can read more about l glutamine here.

To fully answer the question "what is glucosamine?", we should naturally find out what it does.

What does glucosamine do?

Here's a list of some of its qualities:

repairs and builds cartilage
cushions your joints
relieves pain
reduces inflammation

Glucosamine's main function surrounds building or repairing cartilage. Cartilage can prodive a cushioning effect on your joints.

If you currently have knee pain when walking, or pains in your hands or shoulders, you might need to build or repair your cartilage in those areas. Cartilage is a connective tissue in your body.

Cartilage is like bones within your body tissues but without the hard or rigid properties.

What is glucosamine in supplement form

The glucosamine in most of the supplements sold today comes from chitin. Chitin is a substance on the outter shells of shrimp, crabs and lobsters. If you are allergic to shellfish than you might not want to take glucosamine supplements.

However, very high quality products contain a highly refined and purified compound of chitin which contains no shellfish protein residuals.

So if you are allergic to shellfish and you buy cheap glucosamine supplements, than you might have some complications. For more information on the properties of high quality glucosamine supplements, click here.

Glucosamine and Diabetes

When we examined the "what is glucosamine?" question above, we found out that it is a amino sugar. A combination on glucose and glutamine.

You might be wondering if you have diabetes, will this affect your blood sugar levels.

Well you should always check with you doctor before supplementing any products, especially if you have diabetes.

You probably won't have a problem though. The glucosamine in high quality products does not have any calories and will most likely not affect your blood sugar levels.

Product Recommendation:

If you're looking for a glucosamine supplement, Arthrit-Eze from Xtend Life is recommended for anyone who has joint pain.

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