Tired all the time? Maybe it's your hormones  I am taking my B-12 B-6 multi vitamins, maca powder, I get 8 hours of sleep a night, I jog 6 miles a day and go for a walk in the evenings about 4 miles,...

Super Acai Extract Brazilian Berry  I have a Hiatal Hernia and I am taking Lansoprazole medication for it. Can you tell me if I can take Acai Extract along with my medication? I would like ...

Razor 8 Blast Powder Pre Workout Supplement  Just received a tub of Razor 8 Blast Power pre work out powder.

Not sure if I should take it... do you know anything about this product.

Thanks
Mike...

Nitro Muscle Mass and High Blood Pressure  Is it safe to take this supplement if I'm on blood pressure medication? I am in good physical shape, but the high blood pressure runs in the family unfortunately....

Vitamin D3 and Calcium overdose 
I've been taking VitaminD3, 5000IU, and 1650mg. of Calcium with vitamin D.

I've had severe lower abdomen pains with no control over bowel movements,...

Protein pills for vegetarians 
I have quite a few questions; is there any side effects, or will I gain weight with protein pills?

I want to use protein pills because I have no ...

What supplements to take with p90x 
I am going to start p90x on july 1st. i did it before for 45 days, wish i'd continued. I am going to take an ephedra based supplement to increase results,...

Lap band surgery and protein intake 
I had Lap-band surgery and I am suppose to take in 60-80 grams of protein in a day.

I have some whey protein I make smoothies with but am getting ...

Essential Amino Acids in Vegan Protein Products  How is it that some vegan protein products claim to contain all essential amino acids?

See: Genuine Health Vegan proteins


Is it possible to ...

CytoGainer with Creatine Monohydrate 
Can I take CytoGainer with creatine monohydrate even though CytoGainer already has creatine in it... what should I do... I weigh 61kg and my height is ...

Drinking Beer on Training Days? 
I train at 6.30 in the morning after cosuming NO Xplode at 6.00hrs.

Is it safe to consume beer in the afternoon on training days ?

Getting a Ripped Body along with Permanent Abs  
Hi, I'm 22 years old now and have good body structure and have been working out for 2 - 3 years without any supplements. I am able to push weight up ...

Gaining Muscle Mass Supplements - Some Recommendations  I want to gain more muscle mass.

Please tell me a supplement that can help me gain more muscle mass.

DHEA Effects on Women Trying to Build Muscle  Is DHEA a safe supplement for women to take when trying to gain muscle? What are the side effects for women?

Will it cause any changes in facial ...

HMB dosage for people who work out  I would like to know the right dosage to be taken for people who workout.

I'm 5'11", 198 pounds of lean mass. I've been working out for 24yrs already,...

Cellucor C4 Extreme vs. Jack3d - Which is Better?  I have heard that each Cellucor C4 Extreme and Jack3d are good pre workout supplements.

I was wondering which is better?


Answer:

Well you definitely ...

No side effects from Hydroxycut - Is it working?  I run a lot and I really don't have that much weight to lose at all, I just want to get rid of my little buddha belly, but if I don't feel any side effects ...

Expiry date of health supplement: Nature's Way's Memory Booster  Yesterday, my friend gave me a bottle of the above health supplement.

The expiry date of this bottle is June 2011 (which is one month overdue). Is ...

Protein Supplement Impact on Blood Pressure  I have been on whey protein supplement diet for couple of years. Recently I was diagnosed with hypertension. Is there any impact of protein supplements ...

Suggestion for intra workout supplement  Hello!

I would like to ask you for suggestion on best (in your opinion) intra workout supplement.

Thank you in advance!

Best regards!



Answer:...

What supplements should I take to get lean muscle?  The current supplements that I was told to do consists of the following:

1)NO2 Black before breakfast and lunch
2)Myoplex protein shake during lunch
...

Gaspari AminoMax 8000 and MyoFusion together  Any comments on this product? Should it be taken only on training days or each day?

When it is combined with Myofusion after training, what would be ...

Do you need flaxseed oil and a fish oil supplement?  I have read through Dr. Johanna Budwig's Flaxseed and Cottage Cheese Protocol. My question is - If you take a DHA/EPA supplement, do you not need the ...

Taking OxyElite Pro and 100% Whey Protein  Would combining these two have any side effects? What's the best way recommended to take them both to obtain great abs and a clean cut look.


Answer:...

Pre workout and Pos workout Supplement Stack Q and A  Review discussions on pre and post workout supplement stacks. Find out what you should avoid and what can be beneficial for you.

AllMax Nutrition Supplement Questions and Answers  Here's a discussion about mixing AllMax Nutrition supplements together with fat burners and pre workout supplements.

Gaspari SuperPump Questions - will I get lean, can women use it?  Find a Q and A regarding Gaspari Superpump. Can it get you lean, do women benefit from using it. Find out here.

Trying to Gain Mass - Tips and Supplement Q and A  If you're trying to gain mass then this question and answer discuss might help you find the right supplement and program for gaining weight.

How to use Nano Vapor - Can you pre-mix Nano Vapor?  Here are some tips on how to mix and use Nano Vapor. View a discussion on pre-mixing this supplement.

Gaspari SuperPump 250 vs. SizeOn vs. NO Xplode  Which is the best, Gaspari SuperPump 250 or SizeOn? Or is NO Xplode better? Find a discussion here.

Are Expired Bodybuilding Supplements Dangerous? Q and A  Expired bodybuilding supplements might not be dangerous, but they may be useless. Expiry dates indicate that the supplement may not be as potent after a specific date.