Pre workout and post workout supplement stacks
Hi I would like to know if its safe to stack Optimum Serious Mass with Jack3d as a pre-workout and Cell Mass as a post workout, i only take one serving each of my post and pre-workouts. Answer: If you like this stack and feel it's working for you it's fine. The only concern would be taking the Optimum Serious Mass pre workout. One thing you want to try and avoid is getting too bloated before you train. Optimum Serious Mass is a weight gainer with lots of calories, so you don't want to consume too much right before you train. It's also usually recommended to take pre workout supplements like Jack3d on an empty stomach for better results. I would drop the Serious Mass and just stick with the Jack3d pre and the BSN CellMass post. If you're looking to gain weight then continue to use the Optimum Serious Mass as a snack in between meals.
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Recovery drink and mass builder
by David
(Toronto)
Can you take a recovery drink while also taking a mass builder supplement?
Answer:
Not totally sure what you mean by recovery drink. People use that term for a wide range of products so listing the actual supplement brands makes it a bit easier to understand exactly what you're asking.
The best way to use mass building supplements is to treat them as snacks for in between meals. If you want to gain weight you need to increase your calories, and using weight gainers for extra meals is an easy way to drink more calories.
This will allow you to use other types of performance supplements around your actual workout if you want. So you can use mass building supplements for extra calories throughout the day and also use pre workout supplements like Jack3d or during workout supplements like Scivation Xtend.
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Is it ok to take Universal Shock Therapy with whey protein and Tribulus Maximus pills?
by Billy
(bronx, New York)
I take universal Shock Therapy before my workout for energy and after my workout I take whey protein for my recovery and I was thinking of taking Tribulus Maximus pills. I just want to know if it's ok to be taking these 3 supplements.
Answer:
This is probably the most amount of performance supplements you would want to take, but these types of supplement stacks are quite popular.
Usually a good rule of thumb is that as long as all the supplements are different types, it's usually OK. What you usually want to avoid is taking supplements which have the same kinds of ingredients which leads to taking too much.
Whey protein is always safe when combined with other supplements and tribulus is a relatively safe way to boost your natural testosterone levels. For most people the only real concern would be the caffeine in your pre workout supplement so only use it on training days.
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Can I mix NO Xplode, Hydroxycut and CellMass?
Can I mix NO Xplode from BSN with Hydroxycut Hardcore Pro Series from MuscleTech and Cellmass again from BSN?
NO Xplode before workouts then HC before meals and Cellmass after workouts. I want to purchase HC but I still have full bottles of NO Xplode and Cellmass, and I don't want to waste them.
Answer:
Mixing pre workout supplements with fat burners and other supplements that also have stimulants and caffeine is usually not recommended. I would not mix NO Xplode with Hydroxycut. Just too many stimulants.
Use the NO Xplode with CellMass and then use the Hydroxycut after.
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