Milk Thistle Side EffectsWhat's a safe milk thistle dosage?There are not many milk thistle side effects. All the side effects of milk thistle basically boil down to taking too much. Over consumption is one of the main reasons why people experience side effects with health supplements. Because milk thistle is a natural herb, there aren't any health risks you need to worry about. If you follow the milk thistle dosage that is recommended, you should be fine. There are much more milk thistle benefits than side effects.
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