Is Expired Whey Protein Dangerous?


Is it dangerous to consume expired whey protein? I have an old container expired 5 years ago; first glass didn't kill me so...

Just wondering if there's a medical warning or something.

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Is Expired Whey Protein Dangerous?

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5 years is a long time
by: Admin

If it has just expired, or it has only been a few weeks, it is probably OK.

The expiry dates are simply estimates, but if products were effective after the expiration date, there would be no point in recommending a date. A few weeks or months past should be fine, but 5 years is a long time.

Expiry dates are usually a guarantee of potency, so expired whey protein might not cause you any harm, but it won't be as potent.

Again, most expiry dates are estimated guidelines. Within a few weeks of the expiration date you should be fine, but after 5 years the potency might be way down.

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