How to mix NaNO Vapor?
by Adrian Eliassen
(Notodden , Telemark , Norway)
Hi, i have just bought NaNO Vapor do not quite understand how to mix it you can say how to mix it how much water I should have and the amount of NaNO Vapor on the box reads oz but I do not understand what it regards. Adrian Eliassen Norway Answer: I have written a full review on NaNo Vapor which explains everything about the supplement. You can read the full NaNo Vapor review here. Basically, you should take 1 to 3 scoops per day, mixed with water. 1 scoop should be mixed with about 3 to 4 oz of water. 4 oz is about 1/2 cup. So 2 or 3 scoops should be mixed with 1 and 1/2 cups of water, probably closer to 2. Adding a bit more water is not a bad thing. Always drink lots of water with these supplements.
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Can you pre-mix Nano Vapor?
by Bob
(Idaho)
Can you mix a Nano Vapor powder a day before hand?
Answer:
Certain ingredients in supplements can breakdown in water/liquid so it's best not to pre-mix.
The best approach is to keep your supplement in a dry shaker bottle and mix right before you drink it.
Add your Nano Vapor to a dry shaker bottle and bring along a bottle of water with you (or fill it up at a water fountain.)
This approach should also be used for post workout shakes with whey protein because whey can also "denature" which means it will breakdown if pre-mixed and left for a period of time.
There's usually no need to pre-mix and it's best to avoid it.
Just try and make sure your shaker bottle is nice and dry before adding your powder to it. Also, you can bring it in a small plastic bag if you wish.
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How many times can I take Nano Vapor per week?
by Raffique Lewis
(Brooklyn NY)
How many times a week can I take the Nano Vapor?
Answer:
You should take Nano Vapor and other pre workout/nitric oxide supplements on training days only.
Taking them on non training days is not really necessary.
If you're training up to 5 days per week, you might find that over time you build up a tolerance to Nano Vapor. This is why it is suggested that you cycle this product.
Basically, you don't want to be taking it 5 days per week, for a whole year.
There is a detailed review and guide of Nano Vapor which explains everything from taking this supplement to avoiding side effects with it.
Check out the Nano Vapor review and guide here.
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Nano Vapor and Weight Loss
Can Nano Vapor help you lose weight or just make you gain?
Answer:
Nano Vapor is a pre workout supplement which essentially boosts your energy levels and helps you workout longer and with more intensity.
It's only a piece of the fitness puzzle. If you combine it with a nutrition and fitness program that targets weight loss then it will help you lose weight.
If your diet plan and exercise goals are targeted for gaining weight, then it helps you gain weight.
The supplement itself will help you train harder. These supplements contain ingredients which also help your muscles grow, but if you're eating clean and doing lots of cardio, it won't inhibit weight loss.
So yes it can help you lose weight if other things like your training and diet are focused on weight loss. Remember supplements are only a small piece of the body transformation puzzle.
Basically, Nano Vapor with increase your energy. If you focus that energy on burning fat, and eat clean, you will lose weight.
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