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Heart Disease Symptoms
Prevention is key, and supplements can help
Heart disease symptoms lead to the number 1 killer in America.
There are certain health supplements that may help prevent heart disease and keep your
heart strong and healthy.
Here we'll learn what causes heart disease and how to help prevent it. The symptoms of
heart disease are serious, and taking the right actions to help prevent them is
extremely important.
If there was a company called "Death in Humans Inc.", its CEO would be Mr. Heart
Disease.
Heart disease sits on top of the pyramid when it comes to death in humans in the
western world.
Its vice president and middle managers would be represented by high blood pressure,
artery disease, and clogging of arteries. They are the bosses from hell!
Basically, heart disease, or coronary heart disease describes the many health
complications associated with the heart.
In the western world, heart disease is the number 1 killer, and Death In Humans Inc.
doesn't seem to be affected by any recession at this time.
Statistics about heart disease
(Most facts here are from the America Heart Association)
In America:
- 1.5 million heart attacks occur each year
- Over 12 million people have had a heart attack
- Heart disease accounts for 1 out of every 2.5 deaths
- Approximately every minute 2 people die from heart disease
In Europe:
- Cardiovascular disease is the number 1 killer
- Every 3 minutes a British person dies from heart disease
What causes heart disease?
The statistics about heart disease are pretty scary, but when you examine our
lifestyles it's really no surprise. Things like this don't just happen by accident.
Heart disease is the result of our lifestyle choices. There's a long list of risk
factors that can contribute to the development of heart disease. The more you have, the
greater the risk.
For the large majority of people who suffer from heart disease symptoms, it's a result of their
own actions. Sure genetics plays a role, but it's not that big of a factor.
What's sad is that so many of these cases are preventable, and even if you have heart
disease symptoms, it's never too late to turn your health around.
Here are some of the risks that lead to heart disease:
- Poor diet
- Lack of exercise
- Stress
- Smoking and alcohol
- Toxic chemicals
These are the broad factors that contribute to the development of heart disease, and
these risks can start in children.
A typical case looks something like this:
At a young age we watch TV rather than being outdoors. We grow up and live a sedentary
lifestyle.
Whether we're lazy or too busy with work, we don't exercise and don't take the time to
prepare healthy meals.
We eat high fatty foods and don't stay hydrated. We don't get essential nutrients like
vitamins, minerals and antioxidants. We work 9 to 5 and have stress in our lives.
All these factors together leads to obesity, diabetes, high blood pressure and high
cholesterol levels.
Over the course of one's life these factors add up and lead to heart disease. This is
the blueprint for thousands of people and it's scary. The end result is death from
heart disease and the statistics clearly show this.
Here are some major heart disease symptoms:
Unfortunately many signs are noticeable when it's too late.
- Chest pain
- Loss of breath
- Pain moving into the shoulders and neck
- Swelling of the ankles
Here are some more signs that your heart may be in trouble:
- Fatigue
- Loss of vision
- Dizziness
- Sudden headache
- Nausea
- Changes in speech
These symptoms will vary from person to person.
How to treat heart disease symptoms
We can take steps to reverse heart disease with natural treatment, but we must act
before it's too late.
Rather than treating the symptoms, we need to treat the problem.
For certain people with severe symptoms and an all around bad case, surgery and drugs
may be needed.
Before we reach this severe point we need to treat the cause in a natural way. In order
to help prevent heart disease, we need to focus on the cause, rather than resorting to drugs
that just treat the symptoms.
There's a higher risk when we just treat the symptoms through medication like statins
and other cholesterol lowering drugs. These are not medications you will want to be on
permanently. Large dosages cause side effects.
Taking the important preventative steps can help you avoid having to resort to these
conventional drug treatments.
So what are some good natural treatments?
Some of the best information on providing the best benefits for your heart through
supplementation comes from Xtend Life.
Xtend Life is a leading nutritional supplement company and they have a heart and artery
health article where they make these supplement recommendations:
There are two supplement recommendation options that are based on your health
condition.
Option 1:
This is really the minimum you should be doing in terms of supplementation.
Even if
you're not experiencing any heart disease symptoms you should consider taking these
supplements for preventative measures.
If you have a more severe health case with many risk factors then the second option may
be better.
Option 2:
For a more complete balance of nutrients you should add the Total Balance Range with
the supplements above in option 1.
This creates a complete balance of healthy nutrients that will help when combined with
the other supplements.
Xtend Life was used as a reference for this article and for the supplement recommendations.
You can learn more about Xtend
Life Supplements here.
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